Tag: Montclair YMCA

Win A Membership To The Montclair Y

Tracy MacDonald - December 7, 2011

I have spent many years (probably too many to legitimately count) enjoying my holiday shopping. That is partially because I like to shop in...

Take The Plank Pose Promise

Health

Tracy MacDonald - March 8, 2011

Have you ever tried a plank pose in yoga? It's not easy, at least for me. The plank pose, when done correctly, is extremely...

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Tag: Montclair YMCA

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