Tag: Healthy Kids Day

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YMCA Healthy Kids Day Coming To Verona Park

On Saturday, April 28, from 1  to 4  p.m., the YMCA Healthy Kids Day event will be held in Verona Park. The Y has...

Take The Plank Pose Promise

Have you ever tried a plank pose in yoga? It's not easy, at least for me.  The plank pose, when done correctly, is extremely...