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Free Tai Chi Classes


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tai-chi-symbolVerona resident and Tai Chi instructor Miriam Shankman will be offering tree Tai Chi classes at the Cedar Grove Public Library in November.

Shankman, who runs the Mir-Yam School of Tai Chi, Chi Kung and Meditation, will hold classes on Wednesday, November 2; Thursday, November 10; Wednesday, November 16; and Wednesday, November 30, all at 10:30 a.m.

The Cedar Grove Library is located at 1 Municipal Plaza, just off Pompton Avenue behind Town Hall and the Cedar Grove Post Office.

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