Qigong involves gentle movements to activate healing energy flow and inner strength. Self-healing techniques will be presented that can be incorporated into daily life. Gary McCabe will guide you through healing, spiritual meditation and relaxation.
The program will be held on Tuesday, February 11, at The Verona Community Center, 880 Bloomfield Avenue, from 7 to 9 p.m. All programs include introduction,presentation and time for sharing.
All WINGS services and programs are free of charge. Please register by phone at 973-400-9529 or by e-mail.